However, these parts are not integrated or accepted into a single ‘self’. It is more accurate to say that they have different ‘parts’ which make up the whole, single person. In fact, people with dissociated identities often feel ashamed and distressed by their symptoms and try even harder to hide symptoms from others.Ī person with identity alteration does not have ‘different people inside them’. However, for most people the changes are subtle and hidden from others. Some people with identity alteration have obvious symptoms such as using different voice tones, language, or facial expressions. confusion about your age or where you are.feeling that someone or something else ‘takes over’ or.feeling that you have ‘someone else’ inside.having a sense of being more than one person.An altered sense of identity can cause people to feel confused or unsure about ‘who they really are’. These may feel as if they come from or belong to someone else. There may be a sense that some feelings, behaviors and memories do not belong to you. Identity alteration is the sense of having a part or parts which feel very different from yourself. While some identity confusion can be a normal part of life, particularly while growing up, traumatized people can experience this in a severe way, well into adult life. Their beliefs, opinions, tastes and thoughts may fluctuate a lot. Identity confusion is a term used when a person feels confused about ‘who they really are’. Identity confusion and identity alteration However, when Dissociative Amnesia continues months or years after the trauma is over, it causes distress and disruption and needs treatment. If a person cannot escape an ongoing trauma, being able to dissociate from the memory may help them to go to work or school or do other tasks of life. Dissociative Amnesia makes sense for survival. Nor is the amnesia caused by lack of concentration. However, people with Dissociative Amnesia are not less intelligent. They may worry that they are ‘dumb’ or have brain damage. Sometimes people with Dissociative Amnesia feel ‘vague’ and ‘spaced out’. They may be embarrassed and try to hide it from others. Finding notes or drawings that you must have done, although you do not remember doing them.ĭissociative Amnesia is quite different to ‘normal forgetting’ and people with Dissociative Amnesia usually find it frightening and disorientating.Finding things that must belong to you, but having no memory of how you got them or.completing an important task (such as writing an essay or doing a job interview), but not remembering it.not being able to recall a conversation or meeting with someone.People with Dissociative Amnesia can have amnesia in current life, even after the trauma has passed. having a ‘foggy’ memory of a trauma, or feeling like it ‘didn’t happen to you’.forgetting things that remind you of trauma and.forgetting part or all of a traumatic event.memory gaps lasting from minutes to years.The symptoms of Dissociative Amnesia vary, and can include: Dissociative Amnesia is a special term given to amnesia caused by not being able to fully integrate traumatic information, emotions, or memories. Lots of things can cause amnesia including substance abuse, head injury or disease. We all forget things sometimes (like not being able to remember where we put our keys), but amnesia involves serious memory problems for major events or parts of your life that most people can remember. Dissociative AmnesiaĪmnesia is the inability to recall important personal information. This creates a ‘mental distance’ to help them survive. Like depersonalization, this is a relatively common experience.ĭerealization can help a person cope with trauma, by making the trauma seem less ‘real’. Sometimes people say the world looks as if they are watching a movie or as if they are in a dream or play acting on a stage. People might say that the world looks fake, flat, or far away. Derealizationĭerealization is a sense of the external world not being real or being changed in some way. Depersonalization helps a person cope by detaching. Some people have an ‘out of body’ experience – as if they are above or behind their body.ĭepersonalization happens when people are distressed and is more common among people who were mistreated as children. Others feel numb, or much smaller than they really are. Some people feel parts of their body are not real, disappear or change. Depersonalizationĭepersonalization refers to being disconnected from yourself or your body. The different types of symptoms are described below. Dissociation affects people in different ways.
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